Seawise Osteopaths Blog

Stay pain-free this Christmas with simple tips for a more comfortable holiday season! Discover how to keep aches at bay.

Starting something new can feel a little daunting, especially when it comes to your health. At Seawise Osteopaths, we understand this and...

What does it involve: You will be asked to lie down and a smooth tube (a speculum) will be inserted into your vaginal canal (this is the...

Don’t worry, we have you covered, here are the reasons behind painful periods, the symptoms that you may experience and a few remedies...

Lower back pain is one of the most common reasons people visit healthcare providers. But when it becomes chronic, it can feel like an...

Learn why pregnancy can lead to lower back pain and discover practical tips to ease discomfort.

Discover how osteopathy improves mobility, reduces pain, and supports self-healing. Learn its benefits and common misconceptions.